Title: Hands-Only CPR – Adult, Child, Infant
Type: Lesson
Cardiopulmonary Resuscitation (CPR) is an emergency procedure that uses chest compressions — and sometimes rescue breaths — to keep blood and oxygen flowing to the brain when the heart has stopped.
For untrained bystanders or adult victims, the American Heart Association recommends Hands-Only CPR:
Call 911
Push hard and fast in the center of the chest
Rate: 100–120 compressions per minute (to the beat of “Stayin’ Alive”)
Depth: At least 2 inches
Do not stop until EMS or an AED arrives, or the person begins breathing normally.
Trained responders should include rescue breaths for:
Children and infants
Drowning victims
Overdose cases
Prolonged emergencies without quick EMS access
The cycle for trained CPR is:
30 compressions, then
2 breaths (watch chest rise)
Use one or two hands (depending on size)
Compress chest about 2 inches deep
Provide rescue breaths if trained
Avoid pressing too hard — adjust to child’s size
Use two fingers in the center of the chest
Compress 1.5 inches deep
Give gentle rescue breaths
Support the infant’s head/neck throughout
Never use full chest force — infants are fragile and require gentler care.
Any CPR is better than no CPR. If you witness a collapse, begin chest compressions immediately and don’t stop until help arrives.
Click “Mark Complete” to continue to Lesson 3: AED Use – When and How, where you’ll learn how to safely apply and use an Automated External Defibrillator.